The most important part of human body is the foot, and it magnetizes the force when we hit the foot to the ground. The main area where the arch pain of foot occurs is on the heel and on the ball of the foot. The arch of the foot does a lot of work, and it is fairly easy for it to get injured. If the arch of the foot is not aligned properly, then it can result in arthritis of the joints.
Common Symptoms of Arch Pain of Foot
- Plantar fascia is a sheath that extends all through the bottom of the foot and makes certain good thrust in steps of elevation. Inflammation of plantar fascia is also referred to as Plantar Fasciitis. The main symptoms of Plantar Fasciitis include
- Intense pain in the foot in the morning and heel pain occurs on the inside of the heel.
- Uneven weight placement in the foot is also a reason for the arch pain of foot. People are having feet that roll inwards or flat feet experience this kind of pain.
Imperative Steps that Help Heal Pain of Foot
The three dynamic arches in the human foot are mainly designed to flex and move according to your movements. The Plantar Fasciitis muscles should not be overloaded with stress to cope up with it all time. Any weakness in the foot would all the more put pressure on the plantar fascia and result in your sheath starting to ache.
It is very important to treat the arch pain of foot as your entire weight of your body is supported by the foot. The pain can even affect other parts of your body like ankle, feet, and back.